No Consultation fee.
All in approach- No Bronze, Silver or Gold accounts, as seen by other coaches. You get the full coaching experience!
Program developed by an Elite cyclist and current GB age grouper triathlete as well as a Sports Scientist, using a wealth of experience and current research to inform training.
Riders can share their own training peaks account with the coach.
Periodised training plan, tailored to individual goals, objectives, time available and family and work commitments.
Review of power profiling to assessing what type of rider you are, eg. sprinter, pursuit rider or all-rounder.
Weekly monitoring of training load, to assess if you are over/under training.
Review of monthly field tests to track improvement.
Personalized power zones and Heart Rate zones
Unlimited phone and email contact as well as face-to- face contact if required.
Regular target/goal reviews.
Race tactics advice.