7/11/10

Aspire to Support Team Herbalife Wheelbase.

For the 2011 season Aspire will be providing core stablity and nutritional advise.

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06/11/10

Rich Gets Elite Catorgory licence

Rich spent the summer months travelling the country and was consistently in the top 10 securing his Elite licence.

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19/06/11

Rich Wins at Shrewsbury.

Rich wins in  a two up sprint at Shrewsbury Criterium.

Aspire Fitness Consultants are based in Cheshire covering the North West, providing cycle specific workouts and nutritional advice to cyclists of all levels of ability.

Do you dream of losing weight AND keeping it off?  Do you aspire to be an elite cyclist? We cater for men and women of all ages, abilities and aspirations using a personal one-to-one approach.

Our team comprises of a fitness consultant and elite cyclist, qualified nurse and doctor,  using our medical  and cycling knowledge to integrate health and fitness.

Our client base ranges from complete fitness novices to elite athletes helping them to achieve their  aspirations.

We  specialise in cycle specific workouts concentrating on core, leg and upper body strength  and are expert nutritionists, advising you on how to fuel your body correctly resulting in a low  body fat percentage and increasing your power to weight ratio.

Hate Gyms?

Core conditioning workouts can be done in the comfort of your own home and don’t require lots of expensive equipment.

Welcome

Success

To succeed means that you may have to step out of line and march to the sound of your own drummer  - Keith Degreen

Team Herbalife/ Wheelbase

Aspire Fitness Consultants will be offer their expertise to riders on the Herbalife Wheelbase Cycle Team, providing them with  nutrition plans and core strengthening sessions. Follow our progress on the link.